Health and wellbeing at work is directly linked to increased employee performance and productivity, and overall business success. Take a look at these great staff wellbeing ideas and use them in your own workplace:
Walking meetings are a great way to combat sedentary workplace behaviour. Active meetings have been proven to increase creative thinking which leads to more innovative ideas and breakthroughs as well as more overall employee productivity throughout the day. Active meetings get the blood flowing and boost brain power.
Staff Breakfast Club
This is a great way to start the day and one of the best staff wellbeing ideas. You’ll connect employees and get them to bond over something likeminded early in the day. Provide healthy breakfast alternatives and healthy eating ideas to promote employee wellness in one place.
HIIT, run, walk, cycle, strength train or go to the gym? There are so many workout ideas to improve employee wellbeing. A lunchtime run or walk club is another great idea. From 5 minutes to 1 hour, it all counts!
A great way to get in those active minutes is to climb some stairs. It gets the heart rate up, boosts brain power and is one of the be staff wellbeing ideas for long term employee health. This is another workout that can be down during the workday to boost mood and energy levels. Take a look at our stair climbing workout here.
Active travel will get your employees to their fitness goals by incorporating exercise into their daily routine. Encourage your staff to walk, run or cycle to work.
Fitlink is a unique platform to help your people succeed – in business and in life. Our main products – Learn, Inspire and Thrive will help your employees love where they work. If you’re interested in a quick, no obligation call then please contact us to learn more.