Office Fitness Challenges

Daily30: Exercise for 30 minutes every day 

Stretch It Up: Stretch every day 

Walk It Out: Take a 15 minute walk every day 

Step It Up Use the stairs instead the lift

Use a fitness tracker to track your progress 

Fitlink is a unique platform to help your people succeed – in business and in life. Our main products – Learn, Inspire and Thrive will help your employees love where they work. If you’re interested in a quick, no obligation call then please contact us to learn more.